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FLEX AND SWIM
Swimming Instructor and ISSA Certified Personal Trainer

CREDENTIALS AND CERTIFICATES

ISSA Certified Fitness Trainer

It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.

ISSA Specialist in Strength & Conditioning

Until recently, most people believed that power athletes are born and not made. That has changed. Modern training techniques can make anybody faster, stronger, and more powerful. Athletes at all levels - from grade school to the NFL - can sharpen their competitive edge with the help of an expert trainer. As a certified specialist in this area, I can help you expand your body's capacity for challenging athletic feats while remaining strong and free from injury.

ISSA Nutritionist

ISSA Online Coach Certification

RYA/MCA/ Day Skipper for Sail Power Craft

RED CROSS Adult & Pediatric First Aid/ CPR/ AED

RED CROSS Lifeguard Management

RED CROSS Safety Training for Swim Coaches

RED CROSS Water and Safety Ambassador

RED CROSS Lifeguard and CPR and First AED

RED CROSS Lifeguard and CPR & First AED Instructor

CPO Certification (Certified Pool and SPA Operator)

 

 

 

 

MASTERS Science in Finance

MASTERS Science in Agriculture