Helpful Forms

The following forms are designed to help us work together more easily

Consent for Swimming Lessons 2025

Par-Q for Swimming Lessons

If you are a first-time client, please print this form, complete it, and bring it along to our first session.

This form will help you clarify your goals for your overall health and vitality, including our time together.

Note: To download Adobe Acrobat Reader for free, click here.

"FLEX AND SWIM"

Dunnuvant Valley Road
Birmingham, AL 35242

(659) 263-3591 (659) 263-3591 Map + Directions Tap for Directions

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(659) 263-3591 (659) 263-3591